Yoga Dance in the park- 13th June

Wake up your body creatively in music with dance games and yoga postures.

The class combines movement meditations and games, sun salutations and asanas in group or with a partner .
A time and space to connect with others, challenge ourselves in finding coordination, flexibility, balance, strength, body awareness and creativity in a playful and safe environment.
To all levels. A general level of fitness is expected

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