I fell in love with yoga 15 years ago while on dance training. It enabled me to deeply connect to myself and open my body, calm my mind and optimize my physicality. But most of all for the first time I did not have to compete with anyone else and constantly push myself to get better, I only had to be!
My yoga journey and passion for yoga has been influenced by many great teachers in India, London and internationally and by various styles (vinyasa, hatha, Iyengar, yin, ashtanga, quantum, kundalini, acroyoga)
My practice is also inspired by contact improvisation, martial arts, physical theatre, energy healing amongst other body/art forms.
I love teaching, finding ways to challenge and enrich students’ practice, so it becomes a tool to connect to their inner joy, creativity and expressivity, encouraging them to empower themselves.
Classes: Soul Yoga, Yoga dance, Yoga flow, and private