Soul Yoga June: Past-present-future
This month we go deeper into finding our sense of Self, encompassing and integrating our 3 dimensionality in space and in time. Starting with meditation and pranayama, we will move on to a faster pace class, flowing through standing asanas, and focusing on forward and backward bending.
So let’s join our weekly classes at the lovely meditation space at Blighty India Cafe!
Ongoing offer: 5 classes for £45. Validity 2 months. Buy 8 classes and get the next one free. (validity 3 month).
You are welcome to stay for tea and nibbles to share after the class. (1h30 class and sharing afterwards )
Every Monday 7-8.30pm